How to quickly build lats at home – latissimus dorsi workout

HOW TO QUICKLY BUILD LATS AT HOME
April 16, 2020

The content of the article What role do the latissimus dorsi muscles play in shaping the male silhouette? Features the formation of wings at home Lats workout on the horizontal bar Lats workout with dumbbells. When it comes to inflating the wings, this refers to the latissimus dorsi or musculus latissimus dorsi – the superficial muscles of the lower back.¬†Thanks to them, the forearm rotates in the elbow joint, palm…

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